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Spinach & Artichoke Dip

100% made via Microwave due to an awesome request from Emma Downs. This appetizer is probably the most deceivingly unhealthy thing you could ever eat. Lucky for you, it’s still HeLLthy.

Spinach & Artichoke Dip
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The recipe

Spinach & Artichoke Dip

Serves1
CourseDip
CuisineAmerican
Total time8 mins

Ingredients

Nutrition Facts
Serving size1
Calories700
Fat50g
Saturated Fat30g
Trans Fat0g
Carbohydrates20g
Sugar3g
Sodium1,300mg
Fiber7g
Protein30g
Cholesterol100mg

Instructions

Things you'll need
HJF Cutting BoardHJF Apron
  1. Microwave frozen spinach

  2. Microwave cream cheese until soft

  3. Drain Artichoke hearts and chop

  4. Season everything with garlic powder, salt & pepper

  5. Mix everything listed

  6. Put in a coffee mug or microwave safe ramekin or a STONEWAVE and microwave for a few minutes until hot and melty

  7. Serve with chips or crackers of your choice, get drunk and enjoy some football.

Made it? Tag #hellthyjunkfood, Julia wants to see how it turned out.
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